The Neuroscience of TRANSFORMATION
Hudson, New York
9th April - 15th April 2025
Expect daily yoga, meditation and mindfulness exercises to suit all levels of practice. Silent nature walks and observation practices, as well as more than 20 hours of Beau's UN-masterclass content throughout the week. There will be a balance between movement, stillness, contemplation, discourse and discussion.
Throughout this retreat you will be nourished with locally sourced, fresh and nutritionally dense food, prepared for you by a private chef. We will eat well, but healthily, and endeavour to inspire you to bring new,
colourful and delicious food into your lives!
Prepare for a truly transformative week that will make you see differently in life,
and thus become different in the way you transition through life.
A Sample Day on Retreat in Hudson, NY
8am: Wake up gong. Cup of hot water with lemon and ginger to start your day
8.30 - 9.45am: Yoga flow & meditation with Abby. A vitalising class designed to invigorate your body, calm your mind and prepare your spirit for the day ahead
10am: light morning breakfast/ smoothie
10.30am - 12pm: Discourse with Beau
1pm: Lunch feast
2pm - 3.30pm: Time to think, to lie by the pool, book a massage or read a book
3.30pm - 5pm: Discussion & experience with Beau
5pm - 6pm: Tea break
6pm -7pm: Evening yin yoga / live music - sound experience / sensory journey
7.30pm: Supper time
9pm: Lab book journaling
9.30pm: Quiet time until after yoga the next morning
Your glass bedroom in the Taghkanic House
Each room in the glass house is exquisitely and tastefully designed. There is space aplenty for all budgets, from dorms to twin sharing, to your own private space. Each room looks out onto the 400 acres of rolling hills, colourful trees and awe inspiring nature of upstate New York.
ONLY 4 ROOMS LEFT - SCROLL DOWN TO SELECT YOUR SPOT
Room 1
Private king size deluxe double bedroom with ensuite bathroom including bath and shower.
Single occupancy: $8000
or
couple sharing: $5,500 pp
All inclusive of 6 nights accommodation, welcome pack, 20 hours of UNmasterclass content with Beau, Daily Yoga and meditation classes with Abby, cooking class, nature walks, swimming pool (indoor and outdoor) delicious homemade food throughout the retreat.
Room 2
Private double or twin bedroom with ensuite shower room.
Single occupancy: $7000.
or
couple sharing: $4800 pp
All inclusive of 6 nights accommodation, welcome pack, 20 hours of UNmasterclass content with Beau, Daily Yoga and meditation classes with Abby, cooking class, nature walks, swimming pool (indoor and outdoor), delicious homemade food throughout the retreat.
Room 3
Shared tripple bedroom with adjacent shower room.
Per person: $2800
All inclusive of 6 nights accommodation, welcome pack, 20 hours of UNmasterclass content with Beau, Daily Yoga and meditation classes with Abby, cooking class, nature walks, swimming pool (indoor and outdoor), delicious homemade food throughout the retreat.
Room 4
Twin sharing bedroom with ensuite shower room.
Per person: $4800
All inclusive of 6 nights accommodation, welcome pack, 20 hours of UNmasterclass content with Beau, Daily Yoga and meditation classes with Abby, cooking class, nature walks, swimming pool (indoor and outdoor), delicious homemade food throughout the retreat.
Room 5
Private double bedroom with ensuite shower room.
Single occupancy: $8000.
or
couple sharing: $5,500 pp
All inclusive of 6 nights accommodation, welcome pack, 20 hours of UNmasterclass content with Beau, Daily Yoga and meditation classes with Abby, cooking class, nature walks, swimming pool (indoor and outdoor) delicious homemade food throughout the retreat.
Room 6
Private double or twin bedroom with ensuite shower room.
Single occupancy: $7000.
or
couple sharing: $4800
All inclusive of 6 nights accommodation, welcome pack, 20 hours of UNmasterclass content with Beau, Daily Yoga and meditation classes with Abby, cooking class, nature walks, swimming pool (indoor and outdoor), delicious homemade food throughout the retreat.
Room 7
Private double or twin bedroom with ensuite shower room.
Single occupancy: $7000.
or
couple sharing: $4800
All inclusive of 6 nights accommodation, welcome pack, 20 hours of UNmasterclass content with Beau, Daily Yoga and meditation classes with Abby, cooking class, nature walks, swimming pool (indoor and outdoor), delicious homemade food throughout the retreat.